Is your sex drive much lower than what it used to be? Many men worry about falling sexual desire as they age. In most of the cases, reason behind loss of libido is low level of testosterone. As you already know, testosterone is a male sex hormone that plays a crucial role in many sexual functions. From maintaining reproductive tissues to regulating sperm production, testosterone performs multiple functions.
Men, who suffer from low level of testosterone, are advised testosterone replacement therapy. This therapy is not only expensive, but it also comes with lot of side-effects. Hence, you should only consider this therapy in extreme cases. When the imbalance in the level hormone is mild, it can be balanced by taking testosterone pills. Wondering if these can help amp up your sex life?
Prescription pills vs natural pills
Well, it depends on what kind of pill you are taking. Prescription based pills are available for increasing the level of testosterone, but physicians do not recommend them. The main reason is that they increase the production of hormone at a very fast pace. At such high rate, it can have dangerous side effects on the liver and can even cause complications like cancer in prostate. Side effects like irritation in mouth, greasy stool and nausea are common after taking prescription pills.
But, if you take natural testosterone pills that gradually increase the level of hormone, then you can actually increase your sexual desire safely. There are dietary supplements, which are formulated using nutrients and herbal ingredients that are known for stimulating production of male hormone. As this supplement doesn’t make the hormone peak suddenly, it is safe. You are unlikely to experience severe side-effects if you opt for natural supplement for enhancing testosterone.
Before you rush to place your order for testosterone supplements, it is essential to know that not all supplements are equally effective. Prefer buying testosterone pills that contain ingredients like zinc, vitamin D, D-Aspartic Acid and Fenugreek. Several studies have shown that these ingredients can naturally improve the level of male sex hormone in body.
Testosterone boosting tips
While you take the supplements in hope of increasing your sex drive, follow the below mentioned tips to rocket fuel of your masculinity:
- If you are overweight or obese, then losing some excess pounds may increase the level of testosterone in your body.
- High insulin level can also affect the level of male sex hormone, while you take testosterone supplement try to decrease your intake of sugar.
- Include strength-training routine in your daily workout to maintain the testosterone levels.
- Reduce your stress level and take adequate sleep for at least 7 to 8 hours.