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overcome erectile dysfunction

An inability to achieve or sustain an erection can really have an impact on a man's sexual confidence. If you are suffering from impotence, however, there is no need to despair as these days it is often a highly-treatable condition. Men can feel emasculated if they go through impotence but it is such a common occurrence that there is no need to feel embarrassed or humiliated by the experience. Indeed, men of all ages are bound to have some sort of unsuccessful sexual experience in their lives, so fret not if you have been a victim to erectile dysfunction (ED).

What is ED?

ED, previously referred to as impotence, happens when a man cannot get an erection. Variants of the condition include short-lived erections and semi hard-ons, which may not be sufficient to penetrate your partner. Some men will find they cannot get an erection no matter how much foreplay they indulge in with their partner, while others will see their erection subside almost as quickly as it appeared. In any event, it can be distressing trying to overcome the disorder.

What causes ED?

The causes of ED range between physical, emotional and psychological influences. It is paramount to visit a doctor if symptoms persist because it could be an indication of a serious medical complication. Physical causes involve a narrowing of the blood vessels into the penis, which may be symptomatic of high blood pressure, high cholesterol and diabetes. It could also be brought on by hormonal problems, surgery or injury, with a GP's advice often the best way to rule out the possibility it could be a medical problem.

Psychological causes of ED include depression and anxiety. These issues will need to be addressed in order to overcome the inability to get an erection so speaking with a professional or someone you can confide in may help to alleviate the condition. Relationship problems can also cause ED. Not just issues with your partner but a whole spectrum of other important people in your life. As such, it is vital to iron-out these relationship difficulties to overcome ED.

Treating ED

Men will often look to impotence pills to alleviate their symptoms. Treatment will often depend on the cause of the disorder, but what is most important is not to suffer in silence if the condition does not subside within a few weeks. Counselling might be used to address psychological causes, while vacuum pumps could be recommended for those in need of an extra charge of blood flow to the penis. Sex therapy might also come in handy for couples struggling to overcome ED, which can often place an extra strain on the relationship.

What if anxiety is the root of the problem?

Anxiety around sex will be the cause of impotence among some men. Usually it is younger men with less sexual experience that will suffer most from this cause but it could affect any man. The important thing to remember is that sex is not to be feared. On the contrary, it should be embraced. If you are worried about not being able to please your partner, for example, then talk to them about this concern. Once you realise they want sex to be as enjoyable for you as you want it to be for them, you should be much better placed to overcome ED brought on by anxiety.