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cholesterol and impotence

A healthy diet and exercising can have a direct impact on lowering the levels of cholesterol in your blood and combat some of the common causes of erectile dysfunction.

This is the reason why it's important to take a proactive approach to both preventing cholesterol and fighting the problem if it begins to build up, and there are numerous ways to do this.

A healthy diet and taking part in regular exercise are two of the most effective methods for combating cholesterol through simple lifestyle changes, as such tactics do not require any medical input.

The main thing to remember with making dietary adjustments is that foods which are high in saturated fat tend to be most closely linked to cholesterol, so avoiding these is a sensible idea.