It's normal for women to have days when their libido is more lifeless than a fish without water. But if your sexual desire is pretty much non-existent and you're turning down your guy on a regular basis, things can get a bit rough in your relationship. Research has shown that the number of women, who experience low sex drive in their 20s and 30s, are increasing at a fast pace. But the good news is, there are ways that can help women fix their lack of desire and get back into the mood for sex.
Here are some tips that can rekindle desire in women and reconnect them with their saucy side:
Shed your inhibitions
Some women are just too shy about those bashful bedroom feelings and that is what keeps them away from enjoying the act. Feeling shy in the bedroom can be a possible causes of your lukewarm libido and can keep you away from sex altogether. The key to get over the shyness is to understand what turns you on and then act upon those things. Some women get into a juicy state of mind after taking a hot bubble bath, while others like watching porn to get into the action. All women are different so you need to find your own libido enhancer. Remember, no matter what you like, there is nothing to be ashamed about. Trust your partner and communicate your desires openly.
Stress and hectic schedule are among the biggest libido-crushers for women. It’s pretty much impossible to get aroused when you have a lot of things going in your mind or are too tired physically. But, the solution is simple – identify your biggest stressor and nip it in the bud. Develop a wind-down routine on the weekend like a hot bath or spa and de-stress yourself. Sometimes a long-pending vacation with your partner can also help reignite the fire in you.
Be confident in your skin
For many women, low self-confidence is their biggest libido killer. Juggling between work and house chores often leaves women too careless about themselves. Many women think they are unattractive after pregnancy (though their partners think opposite) and hence suffer from low libido. To get back your mojo, it is essential to feel good; and thinking that you look great is directly correlated to feeling great. Consider getting a makeover to feel confident about your looks. Buying some new lingerie can also help your feel sexier.
Give supplements a try
Sometimes the sole reason for lack of desire in women is their dry vagina. Lack of lubrication can be due to many reasons – medications, hormonal imbalance, stress or just your mood. To get blood flowing to your vagina, you can consider taking natural libido enhancers like Gold Max . Formulated with ingredients like Panax or Siberian Ginseng and Radix Angelicae Sinensis, this supplement is a quick-fix for low libido in women. Taking just one pill 30 - 45 minutes before sex can help support female sex drive naturally by increasing the vaginal lubrication.